Not using CPAP regularly can have serious consequences for individuals with sleep apnea. One of the most immediate consequences is the return of sleep apnea symptoms. Sleep apnea causes fragmented and disrupted sleep, which can lead to feelings of fatigue and drowsiness during the day. Without the use of CPAP, these symptoms can quickly return and worsen over time, leaving individuals struggling to stay awake and alert during the day.
Regular replacement of your CPAP air filter can have a positive impact on your sleep quality and the overall health of your lungs. Protecting your CPAP machine investment will extend the useful life of your machine.
Getting used to CPAP therapy isn’t always easy. As many people with sleep apnea can attest to, the first time you try your CPAP mask: you hate it. You may feel hesitant about wearing the mask to sleep, or fear you’ll never find a comfortable sleep position. The good news: you’re not alone. The better news: there are plenty of tips and tricks to make it easier to adjust to your sleep apnea therapy so you can get start getting quality sleep every night.
Getting used to CPAP therapy isn’t always easy. As many people with sleep apnea can attest to, the first time you try your CPAP mask: you hate it. You may feel hesitant about wearing the mask to sleep, or fear you’ll never find a comfortable sleep position. The good news: you’re not alone. The better news: there are plenty of tips and tricks to make it easier to adjust to your sleep apnea therapy so you can get start getting quality sleep every night.
