If you or a loved one has been diagnosed with obstructive sleep apnea (OSA), you may have been prescribed continuous positive airway pressure (CPAP) therapy as a treatment option. CPAP therapy involves using a machine that delivers pressurized air through a mask to keep your airway open during sleep, reducing the number of apnea events and improving overall sleep quality. However, it's not enough to simply use the CPAP machine - it's also important to maintain CPAP compliance.
CPAP therapy can also improve the overall quality of life of individuals with sleep apnea. Individuals who suffer from sleep apnea often report feeling groggy and fatigued during the day, which can affect their ability to work and participate in daily activities. By improving sleep quality, CPAP therapy can help to improve overall quality of life, allowing individuals to be more productive and participate in more activities.
