Jack had always been a heavy snorer, but it wasn't until he began to feel exhausted all the time that he finally decided to visit his doctor. After conducting some tests, his doctor diagnosed him with sleep apnea, a condition in which a person stops breathing during sleep. Jack was prescribed a CPAP (continuous positive airway pressure) machine, which would help him breathe more easily while he slept.
“New year, new you” is an age-old saying, but it still resonates. Especially when the “new you” is looking to make a serious change in your health. More specifically, sleep health as it relates to obstructive sleep apnea (OSA).
